The global trend among clubs and professional footballers.
The physical intensity that footballers suffer during a season, the emotional and mental wear and tear that end up exacerbating stress and both muscle and bone injuries.
That is why the practice of yoga is attracting more and more soccer players to its ranks, as it allows them to increase their ability to concentrate, as well as improve their performance, flexibility, strength and resistance during the game, and even achieve physical recovery. more efficient.
The regular practice of yoga prevents injuries, improves muscle function and combats stress, three key components of sports performance.
"Being flexible and having good movement patterns helps
have greater speed, power, fluidity of movement and a
greater recovery" Sarah Ramsden, yoga instructor at the
Manchester United.
In recent years, yoga is a common practice in the daily life of many soccer players and ex-soccer players who continue to practice yoga, among them are Ryan Giggs, José María Giménez, Zinedine Zidane, David Silva, Mohamed Salah, Gareth Bale, Cristiano Ronaldo
and many more.
Nutritionists, personal trainers, physiotherapists...
And the yoga instructors?
A new figure that is coming to the world of football and that has come to stay.
YOGA CLASS OPTIONS FOR FOOTBALL PLAYERS
FOOTBALL CLUB, FOOTBALL
* You are a soccer club and you would like to implement yoga classes in your club on a continuous basis (once or twice a week), as a beneficial discipline for professional soccer players. The players and the players, different categories from cadets to the first team, even the technical body of your Club can train together, thus creating an atmosphere of club cohesion.
* Or would you like to have classes for your core team as a favorable and lucrative tool to advance players physically and mentally.
* Or you want loose classes for the preseason or campuses.
I asked for your budget and class planning
FOOTBALL TECHNIFICATION ACADEMY
You are a football technical academy and you would like to follow the trend of implementing yoga in the world of football.
Continuous yoga classes at his club (once or twice a week), as a beneficial discipline for professional footballers.
We will plan the classes for your students.
I asked for your budget and class planning
FOOTBALL CAMPUSES, PRE-SEASON
You would like to have yoga classes on your campus and preseason.
I asked for your budget and class planning
